HYROX Race Analysis: Martin Self & Daisy Self - Birmingham 01:43:15 | HyCoach

HYROX Race Analysis: Martin Self & Daisy Self

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:43:15
순위: #821
연령별 순위: #60
카테고리: DOUBLES · OPEN

Martin Self

Daisy Self

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running61:19 (59%)

Stations32:06 (31%)

Roxzone9:54 (10%)

러닝 분석

평균 페이스성능 저하안정성7:40/km+18.4%5.3%

구간 기록

구간	시간	순위
Running 1	7:24	-
SkiErg	4:25	572
Running 2	6:48	-
Sled Push	3:05	770
Running 3	7:26	-
Sled Pull	4:25	567
Running 4	7:50	-
Burpee Broad Jump	2:53	157
Running 5	7:57	-
Rowing	5:07	721
Running 6	7:50	-
Farmers Carry	2:16	831
Running 7	8:03	-
Sandbag Lunges	4:24	603
Running 8	8:05	-
Wall Balls	5:31	655
Running Total	1:01:19	866
Roxzone Total	9:54	837