HYROX Race Analysis: Alun Davies & Toby Roberts - Birmingham 00:54:23 | HyCoach

HYROX Race Analysis: Alun Davies & Toby Roberts

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:54:23
순위: #5
연령별 순위: #2
카테고리: DOUBLES · OPEN

Alun Davies

Toby Roberts

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:52 (53%)

Stations21:22 (39%)

Roxzone4:13 (8%)

러닝 분석

평균 페이스성능 저하안정성3:37/km+3.8%4.7%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	3:46	141
Running 2	3:29	-
Sled Push	1:27	86
Running 3	3:34	-
Sled Pull	2:41	137
Running 4	3:28	-
Burpee Broad Jump	2:10	47
Running 5	3:41	-
Rowing	3:57	28
Running 6	3:34	-
Farmers Carry	1:23	136
Running 7	3:37	-
Sandbag Lunges	2:22	16
Running 8	3:31	-
Wall Balls	3:36	31
Running Total	28:52	8
Roxzone Total	4:13	25