HYROX Race Analysis: Stuart Nicholas & Ben Vavoulas - Birmingham 00:56:28 | HyCoach

HYROX Race Analysis: Stuart Nicholas & Ben Vavoulas

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:56:28
순위: #12
연령별 순위: #4
카테고리: DOUBLES · OPEN

Stuart Nicholas

Ben Vavoulas

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:22 (54%)

Stations21:23 (38%)

Roxzone4:48 (8%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+4.6%3.3%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	3:32	6
Running 2	3:37	-
Sled Push	1:28	108
Running 3	3:45	-
Sled Pull	2:42	156
Running 4	3:43	-
Burpee Broad Jump	2:07	37
Running 5	3:51	-
Rowing	3:55	18
Running 6	3:49	-
Farmers Carry	1:23	153
Running 7	3:47	-
Sandbag Lunges	2:32	41
Running 8	3:48	-
Wall Balls	3:44	83
Running Total	30:22	23
Roxzone Total	4:48	167