HYROX Race Analysis: Aaron Murphy & Ryan Jordan - Birmingham 00:58:17 | HyCoach

HYROX Race Analysis: Aaron Murphy & Ryan Jordan

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:17
순위: #40
연령별 순위: #8
카테고리: DOUBLES · OPEN

Aaron Murphy

Ryan Jordan

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:57 (55%)

Stations21:37 (37%)

Roxzone4:50 (8%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+0.4%2.5%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:49	211
Running 2	3:51	-
Sled Push	1:27	90
Running 3	3:59	-
Sled Pull	2:49	220
Running 4	4:02	-
Burpee Broad Jump	2:11	50
Running 5	4:08	-
Rowing	4:01	65
Running 6	4:00	-
Farmers Carry	1:23	132
Running 7	3:52	-
Sandbag Lunges	1:58	1
Running 8	4:09	-
Wall Balls	3:59	239
Running Total	31:57	80
Roxzone Total	4:50	180