HYROX Race Analysis: Liam Gentry & Charles Jones - Birmingham 00:59:04 | HyCoach

HYROX Race Analysis: Liam Gentry & Charles Jones

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:59:04
순위: #64
연령별 순위: #8
카테고리: DOUBLES · OPEN

Liam Gentry

Charles Jones

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:53 (52%)

Stations23:53 (40%)

Roxzone4:22 (7%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+6.0%4.6%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	3:49	220
Running 2	3:35	-
Sled Push	1:33	187
Running 3	3:50	-
Sled Pull	2:53	289
Running 4	3:47	-
Burpee Broad Jump	2:52	430
Running 5	4:06	-
Rowing	3:57	29
Running 6	3:47	-
Farmers Carry	1:22	117
Running 7	3:48	-
Sandbag Lunges	2:50	181
Running 8	3:53	-
Wall Balls	4:37	655
Running Total	30:53	37
Roxzone Total	4:22	45