HYROX Race Analysis: Michael Rice & Joel Poole - Birmingham 00:59:28 | HyCoach

HYROX Race Analysis: Michael Rice & Joel Poole

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 00:59:28
순위: #76
연령별 순위: #16
카테고리: DOUBLES · OPEN

Michael Rice

Joel Poole

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:46 (52%)

Stations24:13 (41%)

Roxzone4:33 (8%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+8.1%5.5%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	3:48	196
Running 2	3:30	-
Sled Push	1:45	451
Running 3	3:46	-
Sled Pull	3:11	540
Running 4	3:49	-
Burpee Broad Jump	2:27	152
Running 5	3:52	-
Rowing	4:08	156
Running 6	3:52	-
Farmers Carry	1:49	912
Running 7	3:47	-
Sandbag Lunges	2:58	241
Running 8	3:53	-
Wall Balls	4:07	341
Running Total	30:46	35
Roxzone Total	4:33	82