HYROX Race Analysis: Dominic Palmiero & Adam Davis - Birmingham 01:00:00 | HyCoach

HYROX Race Analysis: Dominic Palmiero & Adam Davis

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:00:00
순위: #97
연령별 순위: #29
카테고리: DOUBLES · OPEN

Dominic Palmiero

Adam Davis

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:42 (56%)

Stations21:38 (36%)

Roxzone4:46 (8%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+2.9%6.8%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	3:53	326
Running 2	4:02	-
Sled Push	1:22	35
Running 3	4:08	-
Sled Pull	2:52	264
Running 4	4:07	-
Burpee Broad Jump	1:57	9
Running 5	4:10	-
Rowing	3:54	13
Running 6	4:04	-
Farmers Carry	1:18	61
Running 7	4:09	-
Sandbag Lunges	2:27	25
Running 8	4:07	-
Wall Balls	3:55	183
Running Total	33:42	178
Roxzone Total	4:46	154