HYROX Race Analysis: Alfie Mcbrien & Paul Morris - Birmingham 01:00:13 | HyCoach

HYROX Race Analysis: Alfie Mcbrien & Paul Morris

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:00:13
순위: #101
연령별 순위: #30
카테고리: DOUBLES · OPEN

Alfie Mcbrien

Paul Morris

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:36 (54%)

Stations23:24 (39%)

Roxzone4:16 (7%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+9.6%5.5%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	3:51	274
Running 2	3:49	-
Sled Push	1:45	441
Running 3	3:57	-
Sled Pull	2:50	235
Running 4	3:58	-
Burpee Broad Jump	2:36	255
Running 5	4:03	-
Rowing	4:11	221
Running 6	3:57	-
Farmers Carry	1:29	289
Running 7	4:11	-
Sandbag Lunges	2:53	212
Running 8	4:08	-
Wall Balls	3:49	127
Running Total	32:36	114
Roxzone Total	4:16	31