HYROX Race Analysis: Scott Castell & Adam Fowler - Birmingham 01:00:17 | HyCoach

HYROX Race Analysis: Scott Castell & Adam Fowler

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:00:17
순위: #102
연령별 순위: #15
카테고리: DOUBLES · OPEN

Scott Castell

Adam Fowler

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:02 (55%)

Stations22:30 (37%)

Roxzone4:50 (8%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+3.8%6.8%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	3:52	284
Running 2	3:57	-
Sled Push	1:33	185
Running 3	4:03	-
Sled Pull	3:03	438
Running 4	4:01	-
Burpee Broad Jump	2:01	17
Running 5	4:08	-
Rowing	4:07	141
Running 6	4:05	-
Farmers Carry	1:31	377
Running 7	4:06	-
Sandbag Lunges	2:33	48
Running 8	3:54	-
Wall Balls	3:50	138
Running Total	33:02	135
Roxzone Total	4:50	183