HYROX Race Analysis: Ryan Mccolm & Dylan Brown - Birmingham 01:03:09 | HyCoach

HYROX Race Analysis: Ryan Mccolm & Dylan Brown

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:03:09
순위: #194
연령별 순위: #54
카테고리: DOUBLES · OPEN

Ryan Mccolm

Dylan Brown

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:44 (55%)

Stations23:42 (37%)

Roxzone4:48 (8%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+2.0%9.0%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	3:54	351
Running 2	4:11	-
Sled Push	2:01	758
Running 3	4:13	-
Sled Pull	2:55	299
Running 4	4:10	-
Burpee Broad Jump	2:13	60
Running 5	4:03	-
Rowing	4:24	555
Running 6	4:16	-
Farmers Carry	1:40	679
Running 7	4:16	-
Sandbag Lunges	3:03	299
Running 8	4:17	-
Wall Balls	3:32	15
Running Total	34:44	235
Roxzone Total	4:48	164