HYROX Race Analysis: Spencer Hill & Joe Porter - Birmingham 01:03:51 | HyCoach

HYROX Race Analysis: Spencer Hill & Joe Porter

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:03:51
순위: #215
연령별 순위: #43
카테고리: DOUBLES · OPEN

Spencer Hill

Joe Porter

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:37 (54%)

Stations24:16 (38%)

Roxzone5:01 (8%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+7.9%5.1%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	3:47	173
Running 2	3:59	-
Sled Push	1:30	135
Running 3	4:13	-
Sled Pull	2:32	70
Running 4	4:17	-
Burpee Broad Jump	3:30	813
Running 5	4:24	-
Rowing	4:18	395
Running 6	4:17	-
Farmers Carry	1:32	411
Running 7	4:18	-
Sandbag Lunges	3:01	285
Running 8	4:25	-
Wall Balls	4:06	331
Running Total	34:37	229
Roxzone Total	5:01	259