HYROX Race Analysis: Tom Cush & Simon Powner - Birmingham 01:05:22 | HyCoach

HYROX Race Analysis: Tom Cush & Simon Powner

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:05:22
순위: #293
연령별 순위: #12
카테고리: DOUBLES · OPEN

Tom Cush

Simon Powner

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:10 (54%)

Stations24:47 (38%)

Roxzone5:28 (8%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+7.7%5.8%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	3:59	559
Running 2	4:08	-
Sled Push	1:57	693
Running 3	4:13	-
Sled Pull	3:20	664
Running 4	4:18	-
Burpee Broad Jump	2:29	174
Running 5	4:40	-
Rowing	4:23	527
Running 6	4:11	-
Farmers Carry	1:35	508
Running 7	4:27	-
Sandbag Lunges	2:50	183
Running 8	4:22	-
Wall Balls	4:14	414
Running Total	35:10	262
Roxzone Total	5:28	435