HYROX Race Analysis: Mark Mcfarlane & John Spearman - Birmingham 01:06:22 | HyCoach

Mark Mcfarlane

John Spearman

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:21 (52%)

Stations26:54 (40%)

Roxzone5:11 (8%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+9.2%5.9%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:29	1124
Running 2	3:58	-
Sled Push	2:04	804
Running 3	4:09	-
Sled Pull	3:48	936
Running 4	4:08	-
Burpee Broad Jump	2:56	486
Running 5	4:16	-
Rowing	4:41	897
Running 6	4:19	-
Farmers Carry	1:27	240
Running 7	4:20	-
Sandbag Lunges	3:15	421
Running 8	4:21	-
Wall Balls	4:14	421
Running Total	34:21	216
Roxzone Total	5:11	329