HYROX Race Analysis: Darren Shea & Ross McWha

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:07:02
순위: #368
연령별 순위: #88
카테고리: DOUBLES · OPEN

Darren Shea

Ross McWha

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:34 (54%)

Stations25:29 (38%)

Roxzone5:04 (8%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+10.8%6.1%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	3:58	513
Running 2	4:09	-
Sled Push	1:33	190
Running 3	4:23	-
Sled Pull	2:42	159
Running 4	4:25	-
Burpee Broad Jump	2:51	420
Running 5	4:34	-
Rowing	4:27	624
Running 6	4:30	-
Farmers Carry	1:30	319
Running 7	4:36	-
Sandbag Lunges	3:23	518
Running 8	4:59	-
Wall Balls	5:05	850
Running Total	36:34	368
Roxzone Total	5:04	275

HYROX Race Analysis: Darren Shea & Ross McWha - Birmingham 01:07:02 | HyCoach