HYROX Race Analysis: Nick Jones & Tom Stephenson - Birmingham 01:07:45 | HyCoach

HYROX Race Analysis: Nick Jones & Tom Stephenson

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:07:45
순위: #404
연령별 순위: #97
카테고리: DOUBLES · OPEN

Nick Jones

Tom Stephenson

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:23 (54%)

Stations26:20 (39%)

Roxzone5:05 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+5.2%7.0%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:01	620
Running 2	4:11	-
Sled Push	1:42	384
Running 3	4:28	-
Sled Pull	3:18	642
Running 4	4:28	-
Burpee Broad Jump	3:50	935
Running 5	4:43	-
Rowing	4:24	546
Running 6	4:25	-
Farmers Carry	1:38	592
Running 7	4:24	-
Sandbag Lunges	3:31	615
Running 8	4:28	-
Wall Balls	3:56	205
Running Total	36:23	354
Roxzone Total	5:05	286