HYROX Race Analysis: Michael Murtagh & Ciaran Woods - Birmingham 01:08:09 | HyCoach

HYROX Race Analysis: Michael Murtagh & Ciaran Woods

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 01:08:09
순위: #420
연령별 순위: #99
카테고리: DOUBLES · OPEN

Michael Murtagh

Ciaran Woods

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:45 (54%)

Stations26:18 (39%)

Roxzone5:10 (8%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+4.7%6.5%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	4:16	988
Running 2	4:17	-
Sled Push	1:53	615
Running 3	4:28	-
Sled Pull	2:36	102
Running 4	4:35	-
Burpee Broad Jump	3:27	790
Running 5	4:35	-
Rowing	4:33	742
Running 6	4:36	-
Farmers Carry	1:52	951
Running 7	4:29	-
Sandbag Lunges	3:30	603
Running 8	4:28	-
Wall Balls	4:11	386
Running Total	36:45	388
Roxzone Total	5:10	322