HYROX Race Analysis: Patrick Shannon & Dan McHale - Birmingham 01:12:03 | HyCoach

HYROX Race Analysis: Patrick Shannon & Dan McHale

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:03
순위: #593
연령별 순위: #61
카테고리: DOUBLES · OPEN

Patrick Shannon

Dan McHale

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running38:37 (54%)

Stations27:35 (38%)

Roxzone5:56 (8%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+4.0%5.8%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	4:09	852
Running 2	4:34	-
Sled Push	1:54	631
Running 3	4:47	-
Sled Pull	3:57	994
Running 4	4:55	-
Burpee Broad Jump	3:06	587
Running 5	4:51	-
Rowing	4:20	439
Running 6	4:43	-
Farmers Carry	1:33	450
Running 7	4:45	-
Sandbag Lunges	3:48	780
Running 8	4:33	-
Wall Balls	4:48	748
Running Total	38:37	513
Roxzone Total	5:56	621