HYROX Race Analysis: Nathan Smith & Dominic Perkins - Birmingham 01:13:51 | HyCoach

HYROX Race Analysis: Nathan Smith & Dominic Perkins

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:51
순위: #672
연령별 순위: #160
카테고리: DOUBLES · OPEN

Nathan Smith

Dominic Perkins

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:06 (56%)

Stations27:11 (37%)

Roxzone5:39 (8%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+11.8%4.1%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:07	786
Running 2	4:47	-
Sled Push	1:52	605
Running 3	5:01	-
Sled Pull	3:45	921
Running 4	5:08	-
Burpee Broad Jump	2:31	182
Running 5	5:31	-
Rowing	4:41	880
Running 6	5:01	-
Farmers Carry	1:46	824
Running 7	5:21	-
Sandbag Lunges	4:19	998
Running 8	5:15	-
Wall Balls	4:10	367
Running Total	41:06	717
Roxzone Total	5:39	508