HYROX Race Analysis: James Burns & Adam Gaston - Birmingham 01:17:58 | HyCoach

HYROX Race Analysis: James Burns & Adam Gaston

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:17:58
순위: #820
연령별 순위: #81
카테고리: DOUBLES · OPEN

James Burns

Adam Gaston

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:06 (53%)

Stations30:21 (39%)

Roxzone6:34 (8%)

러닝 분석

평균 페이스성능 저하안정성5:08/km-6.2%9.2%

구간 기록

구간	시간	순위
Running 1	6:07	-
SkiErg	4:08	803
Running 2	5:05	-
Sled Push	1:52	608
Running 3	5:23	-
Sled Pull	4:02	1019
Running 4	5:22	-
Burpee Broad Jump	4:04	1001
Running 5	5:06	-
Rowing	4:42	914
Running 6	4:55	-
Farmers Carry	1:32	417
Running 7	4:46	-
Sandbag Lunges	3:50	804
Running 8	4:25	-
Wall Balls	6:11	1074
Running Total	41:06	716
Roxzone Total	6:34	803