HYROX Race Analysis: Ella Birkbeck & Danielle Stephenson - Birmingham 01:06:13 | HyCoach

HYROX Race Analysis: Ella Birkbeck & Danielle Stephenson

HYROX YOUNGSTARS BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:13
순위: #18
연령별 순위: #4
카테고리: DOUBLES · OPEN

Ella Birkbeck

Danielle Stephenson

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:43 (54%)

Stations25:36 (39%)

Roxzone4:58 (7%)

러닝 분석

평균 페이스성능 저하안정성4:28/km-2.6%6.0%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:16	36
Running 2	4:27	-
Sled Push	1:25	39
Running 3	4:25	-
Sled Pull	3:56	308
Running 4	4:21	-
Burpee Broad Jump	2:59	70
Running 5	4:22	-
Rowing	4:38	52
Running 6	4:19	-
Farmers Carry	1:35	152
Running 7	4:20	-
Sandbag Lunges	3:17	292
Running 8	4:22	-
Wall Balls	3:30	30
Running Total	35:43	20
Roxzone Total	4:58	16