HYROX Race Analysis: Sian Ash & Emily Cull - Birmingham 01:21:30 | HyCoach

HYROX Race Analysis: Sian Ash & Emily Cull

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · USA

·

총 시간: 01:21:30
순위: #403
연령별 순위: #74
카테고리: DOUBLES · OPEN

Sian Ash

Emily Cull

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:03 (55%)

Stations29:50 (37%)

Roxzone6:41 (8%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+6.9%5.7%

구간 기록

구간	시간	순위
Running 1	5:51	-
SkiErg	4:38	400
Running 2	5:18	-
Sled Push	2:07	786
Running 3	5:21	-
Sled Pull	4:45	771
Running 4	5:25	-
Burpee Broad Jump	3:51	396
Running 5	6:22	-
Rowing	5:06	468
Running 6	5:33	-
Farmers Carry	1:46	404
Running 7	5:40	-
Sandbag Lunges	3:24	376
Running 8	5:37	-
Wall Balls	4:13	460
Running Total	45:03	392
Roxzone Total	6:41	453