HYROX Race Analysis: Lucinda Riley & Emma Goodfellow - Birmingham 01:24:42 | HyCoach

HYROX Race Analysis: Lucinda Riley & Emma Goodfellow

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:24:42
순위: #536
연령별 순위: #92
카테고리: DOUBLES · OPEN

Lucinda Riley

Emma Goodfellow

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:21 (57%)

Stations29:42 (35%)

Roxzone6:44 (8%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+9.9%4.4%

구간 기록

구간	시간	순위
Running 1	6:35	-
SkiErg	4:40	437
Running 2	5:44	-
Sled Push	1:47	396
Running 3	5:43	-
Sled Pull	4:46	779
Running 4	6:01	-
Burpee Broad Jump	3:47	369
Running 5	6:00	-
Rowing	5:07	491
Running 6	6:06	-
Farmers Carry	1:38	188
Running 7	6:18	-
Sandbag Lunges	3:48	625
Running 8	5:56	-
Wall Balls	4:09	398
Running Total	48:21	606
Roxzone Total	6:44	469