HYROX Race Analysis: Emily Jones & Amy Dowdeswell - Birmingham 02:04:00 | HyCoach

HYROX Race Analysis: Emily Jones & Amy Dowdeswell

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 02:04:00
순위: #1100
연령별 순위: #226
카테고리: DOUBLES · OPEN

Emily Jones

Amy Dowdeswell

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running71:10 (57%)

Stations41:10 (33%)

Roxzone11:45 (9%)

러닝 분석

평균 페이스성능 저하안정성8:54/km+15.3%6.0%

구간 기록

구간	시간	순위
Running 1	8:24	-
SkiErg	5:48	1110
Running 2	8:10	-
Sled Push	2:53	1093
Running 3	8:48	-
Sled Pull	6:17	1076
Running 4	8:38	-
Burpee Broad Jump	6:38	1062
Running 5	8:51	-
Rowing	6:18	1092
Running 6	9:00	-
Farmers Carry	2:11	983
Running 7	9:25	-
Sandbag Lunges	4:45	972
Running 8	9:57	-
Wall Balls	6:20	1058
Running Total	1:11:10	1097
Roxzone Total	11:45	1100