HYROX Race Analysis: Ruth Hough & Joel Barker - Birmingham 01:01:40 | HyCoach

HYROX Race Analysis: Ruth Hough & Joel Barker

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:01:40
순위: #45
연령별 순위: #19
카테고리: DOUBLES · OPEN

Ruth Hough

Joel Barker

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:11 (52%)

Stations25:06 (41%)

Roxzone4:27 (7%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+5.8%3.3%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	3:54	69
Running 2	3:45	-
Sled Push	1:53	184
Running 3	4:01	-
Sled Pull	3:24	209
Running 4	4:00	-
Burpee Broad Jump	3:03	284
Running 5	4:01	-
Rowing	4:28	245
Running 6	4:11	-
Farmers Carry	1:42	397
Running 7	3:58	-
Sandbag Lunges	3:05	157
Running 8	4:07	-
Wall Balls	3:37	53
Running Total	32:11	25
Roxzone Total	4:27	31