HYROX Race Analysis: Mark Twigg & Heather Oliver - Birmingham 01:02:44 | HyCoach

HYROX Race Analysis: Mark Twigg & Heather Oliver

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:02:44
순위: #63
연령별 순위: #4
카테고리: DOUBLES · OPEN

Mark Twigg

Heather Oliver

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:43 (55%)

Stations23:08 (37%)

Roxzone4:56 (8%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+2.8%5.4%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	3:55	79
Running 2	4:09	-
Sled Push	1:51	154
Running 3	4:17	-
Sled Pull	2:59	63
Running 4	4:15	-
Burpee Broad Jump	2:34	97
Running 5	4:30	-
Rowing	4:10	54
Running 6	4:10	-
Farmers Carry	1:31	164
Running 7	4:16	-
Sandbag Lunges	2:44	54
Running 8	4:15	-
Wall Balls	3:24	10
Running Total	34:43	91
Roxzone Total	4:56	98