HYROX Race Analysis: Dan Amos & Louise Little - Birmingham 01:05:39 | HyCoach

HYROX Race Analysis: Dan Amos & Louise Little

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:05:39
순위: #106
연령별 순위: #8
카테고리: DOUBLES · OPEN

Dan Amos

Louise Little

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:07 (55%)

Stations24:40 (38%)

Roxzone4:56 (8%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+6.7%4.1%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	3:54	65
Running 2	4:14	-
Sled Push	1:55	213
Running 3	4:25	-
Sled Pull	3:24	210
Running 4	4:25	-
Burpee Broad Jump	2:41	133
Running 5	4:39	-
Rowing	4:24	192
Running 6	4:29	-
Farmers Carry	1:29	123
Running 7	4:31	-
Sandbag Lunges	3:03	144
Running 8	4:32	-
Wall Balls	3:50	127
Running Total	36:07	133
Roxzone Total	4:56	99