HYROX Race Analysis: Ciara Mcshane & Iain Roberts - Birmingham 01:07:53 | HyCoach

HYROX Race Analysis: Ciara Mcshane & Iain Roberts

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:07:53
순위: #146
연령별 순위: #47
카테고리: DOUBLES · OPEN

Ciara Mcshane

Iain Roberts

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:06 (56%)

Stations24:37 (36%)

Roxzone5:16 (8%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+4.1%5.7%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	4:03	193
Running 2	4:31	-
Sled Push	1:36	28
Running 3	4:43	-
Sled Pull	2:59	59
Running 4	4:43	-
Burpee Broad Jump	3:02	277
Running 5	4:43	-
Rowing	4:15	94
Running 6	4:49	-
Farmers Carry	1:23	51
Running 7	4:42	-
Sandbag Lunges	3:15	224
Running 8	4:30	-
Wall Balls	4:04	243
Running Total	38:06	212
Roxzone Total	5:16	185