HYROX Race Analysis: Jack Smith & Lucy Smith - Birmingham 01:12:38 | HyCoach

HYROX Race Analysis: Jack Smith & Lucy Smith

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:38
순위: #282
연령별 순위: #80
카테고리: DOUBLES · OPEN

Jack Smith

Lucy Smith

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:46 (59%)

Stations24:11 (33%)

Roxzone5:46 (8%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+10.9%5.6%

구간 기록

구간	시간	순위
Running 1	6:02	-
SkiErg	4:09	302
Running 2	4:53	-
Sled Push	1:35	22
Running 3	5:15	-
Sled Pull	2:53	44
Running 4	5:17	-
Burpee Broad Jump	2:36	105
Running 5	5:24	-
Rowing	4:04	25
Running 6	5:16	-
Farmers Carry	1:36	240
Running 7	5:25	-
Sandbag Lunges	3:20	259
Running 8	5:16	-
Wall Balls	3:58	197
Running Total	42:46	454
Roxzone Total	5:46	317