HYROX Race Analysis: Douglas Rice & Shemma Scriven - Birmingham 01:16:04 | HyCoach

HYROX Race Analysis: Douglas Rice & Shemma Scriven

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:16:04
순위: #398
연령별 순위: #53
카테고리: DOUBLES · OPEN

Douglas Rice

Shemma Scriven

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:25 (52%)

Stations30:33 (40%)

Roxzone6:11 (8%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+1.4%3.4%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:23	601
Running 2	4:41	-
Sled Push	2:39	715
Running 3	5:06	-
Sled Pull	4:08	595
Running 4	4:51	-
Burpee Broad Jump	3:34	527
Running 5	4:58	-
Rowing	4:43	505
Running 6	4:51	-
Farmers Carry	1:42	384
Running 7	4:45	-
Sandbag Lunges	4:22	670
Running 8	5:06	-
Wall Balls	5:02	625
Running Total	39:25	276
Roxzone Total	6:11	439