HYROX Race Analysis: Adam Grinsell & Shetal Jaswal - Birmingham 01:20:11 | HyCoach

HYROX Race Analysis: Adam Grinsell & Shetal Jaswal

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:20:11
순위: #522
연령별 순위: #71
카테고리: DOUBLES · OPEN

Adam Grinsell

Shetal Jaswal

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:15 (56%)

Stations28:03 (35%)

Roxzone6:58 (9%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+4.9%3.2%

구간 기록

구간	시간	순위
Running 1	5:56	-
SkiErg	4:15	443
Running 2	5:27	-
Sled Push	3:03	848
Running 3	5:44	-
Sled Pull	3:33	294
Running 4	5:50	-
Burpee Broad Jump	3:11	342
Running 5	5:34	-
Rowing	4:29	267
Running 6	5:42	-
Farmers Carry	1:59	709
Running 7	5:43	-
Sandbag Lunges	3:24	289
Running 8	5:21	-
Wall Balls	4:09	294
Running Total	45:15	574
Roxzone Total	6:58	614