HYROX Race Analysis: Daniel Cox & Lauren Lindley - Birmingham 01:23:53 | HyCoach

HYROX Race Analysis: Daniel Cox & Lauren Lindley

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:23:53
순위: #608
연령별 순위: #124
카테고리: DOUBLES · OPEN

Daniel Cox

Lauren Lindley

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:09 (60%)

Stations26:23 (31%)

Roxzone7:25 (9%)

러닝 분석

평균 페이스성능 저하안정성6:16/km+5.8%2.3%

구간 기록

구간	시간	순위
Running 1	6:12	-
SkiErg	4:15	441
Running 2	6:05	-
Sled Push	2:15	472
Running 3	6:07	-
Sled Pull	3:07	102
Running 4	6:24	-
Burpee Broad Jump	2:49	181
Running 5	6:17	-
Rowing	4:47	558
Running 6	6:11	-
Farmers Carry	1:19	25
Running 7	6:26	-
Sandbag Lunges	3:19	258
Running 8	6:30	-
Wall Balls	4:32	471
Running Total	50:09	758
Roxzone Total	7:25	707