HYROX Race Analysis: Rob Sansom & Greg Walters - Birmingham 00:58:17 | HyCoach

HYROX Race Analysis: Rob Sansom & Greg Walters

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:17
순위: #64
연령별 순위: #13
카테고리: DOUBLES · OPEN

Rob Sansom

Greg Walters

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:07 (53%)

Stations22:41 (39%)

Roxzone4:34 (8%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+5.5%5.4%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	3:40	76
Running 2	3:38	-
Sled Push	1:41	324
Running 3	3:50	-
Sled Pull	2:36	118
Running 4	3:53	-
Burpee Broad Jump	2:36	253
Running 5	3:51	-
Rowing	4:14	318
Running 6	3:51	-
Farmers Carry	1:20	121
Running 7	3:50	-
Sandbag Lunges	2:35	88
Running 8	3:53	-
Wall Balls	3:59	325
Running Total	31:07	60
Roxzone Total	4:34	115