HYROX Race Analysis: Ben McMullen & Gav Jack - Birmingham 00:58:23 | HyCoach

HYROX Race Analysis: Ben McMullen & Gav Jack

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:23
순위: #69
연령별 순위: #19
카테고리: DOUBLES · OPEN

Ben McMullen

Gav Jack

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:17 (53%)

Stations22:43 (39%)

Roxzone4:30 (8%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+1.3%5.5%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	3:46	183
Running 2	3:47	-
Sled Push	2:00	699
Running 3	3:53	-
Sled Pull	2:35	107
Running 4	3:51	-
Burpee Broad Jump	2:13	72
Running 5	3:53	-
Rowing	4:17	402
Running 6	3:46	-
Farmers Carry	1:20	120
Running 7	3:50	-
Sandbag Lunges	2:43	150
Running 8	3:52	-
Wall Balls	3:49	210
Running Total	31:17	70
Roxzone Total	4:30	92