HYROX Race Analysis: Owen Cave & Dominic Allen-Ledgeway - Birmingham 00:58:25 | HyCoach

HYROX Race Analysis: Owen Cave & Dominic Allen-Ledgeway

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:25
순위: #74
연령별 순위: #9
카테고리: DOUBLES · OPEN

Owen Cave

Dominic Allen-Ledgeway

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:03 (57%)

Stations20:58 (36%)

Roxzone4:28 (8%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+3.4%6.9%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	3:46	187
Running 2	3:58	-
Sled Push	1:30	113
Running 3	4:01	-
Sled Pull	2:45	230
Running 4	3:59	-
Burpee Broad Jump	2:16	97
Running 5	4:07	-
Rowing	3:58	58
Running 6	4:01	-
Farmers Carry	1:12	27
Running 7	4:06	-
Sandbag Lunges	2:10	7
Running 8	4:01	-
Wall Balls	3:21	10
Running Total	33:03	154
Roxzone Total	4:28	86