HYROX Race Analysis: Ryan Gorman & Ignatius O'Hea - Birmingham 00:58:34 | HyCoach

HYROX Race Analysis: Ryan Gorman & Ignatius O'Hea

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:34
순위: #78
연령별 순위: #15
카테고리: DOUBLES · OPEN

Ryan Gorman

Ignatius O'Hea

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:24 (55%)

Stations21:32 (37%)

Roxzone4:43 (8%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+2.6%6.1%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	3:39	59
Running 2	3:49	-
Sled Push	1:26	67
Running 3	4:03	-
Sled Pull	2:08	7
Running 4	3:58	-
Burpee Broad Jump	2:23	143
Running 5	4:02	-
Rowing	3:50	14
Running 6	4:01	-
Farmers Carry	1:16	64
Running 7	3:55	-
Sandbag Lunges	2:40	124
Running 8	3:58	-
Wall Balls	4:10	466
Running Total	32:24	123
Roxzone Total	4:43	155