HYROX Race Analysis: Riccardo Lanza & Chris Eplett - Birmingham 00:59:02 | HyCoach

HYROX Race Analysis: Riccardo Lanza & Chris Eplett

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:59:02
순위: #88
연령별 순위: #18
카테고리: DOUBLES · OPEN

Riccardo Lanza

Chris Eplett

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:46 (54%)

Stations22:40 (38%)

Roxzone4:41 (8%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+4.4%3.9%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	3:48	259
Running 2	3:46	-
Sled Push	1:49	500
Running 3	3:58	-
Sled Pull	2:42	185
Running 4	3:58	-
Burpee Broad Jump	1:59	24
Running 5	4:02	-
Rowing	4:02	118
Running 6	3:58	-
Farmers Carry	1:18	83
Running 7	3:56	-
Sandbag Lunges	2:47	187
Running 8	3:52	-
Wall Balls	4:15	519
Running Total	31:46	96
Roxzone Total	4:41	149