HYROX Race Analysis: Rhys Owen & Craig Rose - Birmingham 00:59:40 | HyCoach

HYROX Race Analysis: Rhys Owen & Craig Rose

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:59:40
순위: #105
연령별 순위: #26
카테고리: DOUBLES · OPEN

Rhys Owen

Craig Rose

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:24 (54%)

Stations22:59 (38%)

Roxzone4:21 (7%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+4.8%4.9%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	3:54	438
Running 2	3:51	-
Sled Push	1:30	114
Running 3	4:00	-
Sled Pull	2:36	125
Running 4	3:56	-
Burpee Broad Jump	2:12	67
Running 5	4:07	-
Rowing	4:19	444
Running 6	3:54	-
Farmers Carry	1:27	327
Running 7	4:02	-
Sandbag Lunges	2:56	289
Running 8	4:06	-
Wall Balls	4:05	398
Running Total	32:24	124
Roxzone Total	4:21	61