HYROX Race Analysis: Ryan Hamilton & Derek Pickett - Birmingham 01:00:39 | HyCoach

HYROX Race Analysis: Ryan Hamilton & Derek Pickett

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:00:39
순위: #141
연령별 순위: #14
카테고리: DOUBLES · OPEN

Ryan Hamilton

Derek Pickett

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:21 (55%)

Stations22:27 (37%)

Roxzone4:55 (8%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+2.9%3.9%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	3:39	68
Running 2	4:05	-
Sled Push	1:36	209
Running 3	4:03	-
Sled Pull	2:36	126
Running 4	4:04	-
Burpee Broad Jump	2:41	325
Running 5	4:14	-
Rowing	4:15	353
Running 6	4:07	-
Farmers Carry	1:23	191
Running 7	4:12	-
Sandbag Lunges	2:41	132
Running 8	4:04	-
Wall Balls	3:36	81
Running Total	33:21	176
Roxzone Total	4:55	230