HYROX Race Analysis: David Mcdonough & Graham Coleman - Birmingham 01:00:50 | HyCoach

HYROX Race Analysis: David Mcdonough & Graham Coleman

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:00:50
순위: #148
연령별 순위: #16
카테고리: DOUBLES · OPEN

David Mcdonough

Graham Coleman

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:20 (53%)

Stations23:56 (39%)

Roxzone4:39 (8%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+3.9%5.0%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	3:49	292
Running 2	3:51	-
Sled Push	1:57	656
Running 3	3:59	-
Sled Pull	3:01	410
Running 4	3:56	-
Burpee Broad Jump	2:39	299
Running 5	4:03	-
Rowing	4:16	371
Running 6	4:03	-
Farmers Carry	1:31	439
Running 7	4:00	-
Sandbag Lunges	3:08	411
Running 8	3:58	-
Wall Balls	3:35	73
Running Total	32:20	122
Roxzone Total	4:39	137