HYROX Race Analysis: Chris Grundy & Craig Owen - Birmingham 01:01:56 | HyCoach

HYROX Race Analysis: Chris Grundy & Craig Owen

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:01:56
순위: #182
연령별 순위: #38
카테고리: DOUBLES · OPEN

Chris Grundy

Craig Owen

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:50 (55%)

Stations23:02 (37%)

Roxzone5:08 (8%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+7.2%5.4%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	3:48	244
Running 2	3:55	-
Sled Push	1:42	357
Running 3	4:10	-
Sled Pull	2:31	83
Running 4	4:15	-
Burpee Broad Jump	2:54	448
Running 5	4:14	-
Rowing	4:16	387
Running 6	4:10	-
Farmers Carry	1:35	564
Running 7	4:12	-
Sandbag Lunges	2:48	208
Running 8	4:11	-
Wall Balls	3:28	27
Running Total	33:50	203
Roxzone Total	5:08	303