HYROX Race Analysis: Jack Wilks & Lucas Leedam - Birmingham 01:03:01 | HyCoach

Jack Wilks

Lucas Leedam

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:12 (53%)

Stations25:25 (40%)

Roxzone4:31 (7%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+8.8%4.4%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	3:49	270
Running 2	3:46	-
Sled Push	2:01	717
Running 3	4:12	-
Sled Pull	3:01	412
Running 4	4:10	-
Burpee Broad Jump	3:26	730
Running 5	4:06	-
Rowing	4:09	230
Running 6	4:21	-
Farmers Carry	1:37	608
Running 7	4:06	-
Sandbag Lunges	3:21	554
Running 8	4:09	-
Wall Balls	4:01	348
Running Total	33:12	164
Roxzone Total	4:31	97