HYROX Race Analysis: Ian Long & Dan Berry - Birmingham 01:06:38 | HyCoach

HYROX Race Analysis: Ian Long & Dan Berry

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:38
순위: #370
연령별 순위: #5
카테고리: DOUBLES · OPEN

Ian Long

Dan Berry

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:41 (55%)

Stations24:34 (37%)

Roxzone5:27 (8%)

러닝 분석

평균 페이스성능 저하안정성4:35/km0.0%5.8%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	3:58	568
Running 2	4:25	-
Sled Push	1:53	575
Running 3	4:30	-
Sled Pull	2:42	180
Running 4	4:29	-
Burpee Broad Jump	3:00	509
Running 5	4:38	-
Rowing	4:27	621
Running 6	4:34	-
Farmers Carry	1:25	256
Running 7	4:25	-
Sandbag Lunges	3:12	452
Running 8	4:27	-
Wall Balls	3:57	299
Running Total	36:41	372
Roxzone Total	5:27	416