HYROX Race Analysis: William Mowat & Pat McShane - Birmingham 01:08:01 | HyCoach

HYROX Race Analysis: William Mowat & Pat McShane

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:08:01
순위: #428
연령별 순위: #43
카테고리: DOUBLES · OPEN

William Mowat

Pat McShane

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:33 (58%)

Stations23:09 (34%)

Roxzone5:25 (8%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+3.9%5.9%

구간 기록

구간	시간	순위
Running 1	5:42	-
SkiErg	3:46	190
Running 2	4:45	-
Sled Push	1:52	542
Running 3	4:48	-
Sled Pull	3:03	441
Running 4	4:56	-
Burpee Broad Jump	2:14	79
Running 5	4:48	-
Rowing	3:58	65
Running 6	4:51	-
Farmers Carry	1:29	370
Running 7	4:56	-
Sandbag Lunges	2:51	225
Running 8	4:50	-
Wall Balls	3:56	281
Running Total	39:33	570
Roxzone Total	5:25	394