HYROX Race Analysis: Rupert Manning & Nick Wilkes - Birmingham 01:08:31 | HyCoach

HYROX Race Analysis: Rupert Manning & Nick Wilkes

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:08:31
순위: #452
연령별 순위: #6
카테고리: DOUBLES · OPEN

Rupert Manning

Nick Wilkes

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:01 (57%)

Stations24:11 (35%)

Roxzone5:24 (8%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+5.5%4.7%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	3:49	278
Running 2	4:32	-
Sled Push	1:58	671
Running 3	4:55	-
Sled Pull	2:44	218
Running 4	4:45	-
Burpee Broad Jump	2:28	186
Running 5	4:52	-
Rowing	4:07	198
Running 6	4:45	-
Farmers Carry	1:33	496
Running 7	4:47	-
Sandbag Lunges	3:18	517
Running 8	5:13	-
Wall Balls	4:14	510
Running Total	39:01	536
Roxzone Total	5:24	384