HYROX Race Analysis: James Williams & Fred Brookes - Birmingham 01:10:42 | HyCoach

HYROX Race Analysis: James Williams & Fred Brookes

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:10:42
순위: #534
연령별 순위: #142
카테고리: DOUBLES · OPEN

James Williams

Fred Brookes

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:32 (56%)

Stations25:35 (36%)

Roxzone5:40 (8%)

러닝 분석

평균 페이스성능 저하안정성4:56/km-2.1%7.4%

구간 기록

구간	시간	순위
Running 1	5:54	-
SkiErg	4:05	747
Running 2	4:50	-
Sled Push	1:40	299
Running 3	4:50	-
Sled Pull	3:16	600
Running 4	4:53	-
Burpee Broad Jump	3:13	619
Running 5	4:55	-
Rowing	4:26	589
Running 6	4:46	-
Farmers Carry	1:33	508
Running 7	4:44	-
Sandbag Lunges	3:08	412
Running 8	4:43	-
Wall Balls	4:14	513
Running Total	39:32	568
Roxzone Total	5:40	489