HYROX Race Analysis: Adam Shepherd & Neil Chamberlain - Birmingham 01:16:38 | HyCoach

HYROX Race Analysis: Adam Shepherd & Neil Chamberlain

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:16:38
순위: #739
연령별 순위: #1
카테고리: DOUBLES · OPEN

Adam Shepherd

Neil Chamberlain

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:35 (56%)

Stations27:33 (36%)

Roxzone6:35 (9%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+9.5%4.4%

구간 기록

구간	시간	순위
Running 1	5:48	-
SkiErg	4:06	789
Running 2	4:54	-
Sled Push	2:04	762
Running 3	5:14	-
Sled Pull	3:10	534
Running 4	5:15	-
Burpee Broad Jump	3:41	826
Running 5	5:19	-
Rowing	4:28	639
Running 6	5:19	-
Farmers Carry	1:41	731
Running 7	5:22	-
Sandbag Lunges	3:51	804
Running 8	5:28	-
Wall Balls	4:32	667
Running Total	42:35	752
Roxzone Total	6:35	758