HYROX Race Analysis: Danny Porton & Dan Woods - Birmingham 01:16:50 | HyCoach

HYROX Race Analysis: Danny Porton & Dan Woods

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · USA

·

총 시간: 01:16:50
순위: #749
연령별 순위: #201
카테고리: DOUBLES · OPEN

Danny Porton

Dan Woods

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:10 (59%)

Stations25:40 (33%)

Roxzone6:06 (8%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+7.9%5.5%

구간 기록

구간	시간	순위
Running 1	6:22	-
SkiErg	4:06	768
Running 2	5:15	-
Sled Push	1:48	477
Running 3	5:24	-
Sled Pull	3:18	632
Running 4	5:27	-
Burpee Broad Jump	3:01	520
Running 5	5:39	-
Rowing	4:25	574
Running 6	5:43	-
Farmers Carry	1:52	926
Running 7	5:40	-
Sandbag Lunges	3:09	423
Running 8	5:43	-
Wall Balls	4:01	357
Running Total	45:10	863
Roxzone Total	6:06	633