HYROX Race Analysis: Carwyn Thomas & Iwan Thomas - Birmingham 01:19:39 | HyCoach

HYROX Race Analysis: Carwyn Thomas & Iwan Thomas

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:19:39
순위: #830
연령별 순위: #220
카테고리: DOUBLES · OPEN

Carwyn Thomas

Iwan Thomas

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:30 (57%)

Stations26:37 (33%)

Roxzone7:38 (10%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+5.0%4.4%

구간 기록

구간	시간	순위
Running 1	6:05	-
SkiErg	4:03	694
Running 2	5:17	-
Sled Push	1:55	613
Running 3	5:35	-
Sled Pull	3:13	572
Running 4	5:35	-
Burpee Broad Jump	3:14	632
Running 5	6:04	-
Rowing	4:41	851
Running 6	5:43	-
Farmers Carry	1:57	985
Running 7	5:33	-
Sandbag Lunges	3:23	575
Running 8	5:42	-
Wall Balls	4:11	474
Running Total	45:30	882
Roxzone Total	7:38	922