HYROX Race Analysis: Liam Tierney & Rhys Williams - Birmingham 01:24:13 | HyCoach

HYROX Race Analysis: Liam Tierney & Rhys Williams

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:24:13
순위: #918
연령별 순위: #239
카테고리: DOUBLES · OPEN

Liam Tierney

Rhys Williams

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:43 (54%)

Stations31:30 (37%)

Roxzone7:04 (8%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+7.3%7.1%

구간 기록

구간	시간	순위
Running 1	5:48	-
SkiErg	4:31	1058
Running 2	5:00	-
Sled Push	2:49	1055
Running 3	5:31	-
Sled Pull	4:02	956
Running 4	6:11	-
Burpee Broad Jump	4:08	942
Running 5	6:22	-
Rowing	5:19	1073
Running 6	5:46	-
Farmers Carry	1:51	921
Running 7	5:22	-
Sandbag Lunges	4:12	926
Running 8	5:45	-
Wall Balls	4:38	714
Running Total	45:43	892
Roxzone Total	7:04	830