HYROX Race Analysis: Ben Mitchell & Nasaar Ali

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · USA

·

총 시간: 01:38:09
순위: #1062
연령별 순위: #248
카테고리: DOUBLES · OPEN

Ben Mitchell

Nasaar Ali

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running58:57 (60%)

Stations30:13 (31%)

Roxzone9:04 (9%)

러닝 분석

평균 페이스성능 저하안정성7:22/km+15.0%5.4%

구간 기록

구간	시간	순위
Running 1	7:14	-
SkiErg	4:08	819
Running 2	6:26	-
Sled Push	2:23	962
Running 3	7:16	-
Sled Pull	4:34	1047
Running 4	7:44	-
Burpee Broad Jump	3:18	663
Running 5	7:44	-
Rowing	4:45	888
Running 6	7:40	-
Farmers Carry	1:54	955
Running 7	7:24	-
Sandbag Lunges	3:36	706
Running 8	7:31	-
Wall Balls	5:35	979
Running Total	58:57	1088
Roxzone Total	9:04	1036

HYROX Race Analysis: Ben Mitchell & Nasaar Ali - Birmingham 01:38:09 | HyCoach